- A life coach, or a more specialized coach, such as a motivational coach, spent lots of their time accumulating knowledge in subjects of achieving a person's potential and in techniques of bringing out the best in an individual
- This knowledge will shorten the span of any endeavor regarding major or minor life changes
- Changes can be seen faster and more dramatically
- Your life coach will keep you motivated to stay on track and be the person who keeps you accountable for your actions
- He/she can point you toward resources, that might otherwise not be known by you, for example by telling you about an particular book, that will help you in your current situation
- He/She can work through negative self-talk, make you aware of trigger situations, and help you adjust your routine, to include meditation, relaxation, exercise and goal-work
- He/She will tell you how to work on your future, which is the major difference between a therapist and a life-coach. A therapist helps you work through your past, a life-coach helps you work on your best possible future.
- He/She will point out patterns in your thinking, that limit you, and help you brake loose from them.
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bloggers
- the modernity ward
- Obscure Store and Reading Room
- Casey Rivas
wanna-be geek - susan johannes
I'm married to Wayne and have 3 beautiful girls. - Craig Williams
I'm a Presbyterian Church (USA) Pastor, married with two adult children. - Engaged Spirituality & Mystic Activism
Writer. Author. In-the-World Mystic. Transformation Guide. Muse. Founder of Ivy Sea, Inc. Heartful expression of the Beloved, and Lantern-Holder for Those on the Transformation Path. - Dave Barry's Blog
- Nine Shift
Education consultant, President of LERN, and co-author with Julie Coates of "Nine Shift: Work, life and education in the 21st Century." - Bye Bye, Pie!
I'm a fairy princess. - Curt Rosengren
I am a Passion Catalyst (sm), helping people identify their passions and create careers that ignite them.
